Periodic Reviews, Reflections, and Recaps

January 4, 2024

Questions for a Periodic (Monthly, Quarterly, Annual) Review, Reflection, and Recap

→ Copy the Google Doc template

Over the past [month, quarter, year] …

Milestones, Events, Achievements, Accomplishments

What were your most significant milestones, events, achievements, and accomplishments?

Memories

What were your favorite memories?

Inspirations

What inspired you?

Pride

What are you most proud of?

Energizing

What was most energizing?

Draining

What was most draining?

Media

What media/content did you enjoy?

Connections

Who did you meet?

People

Who did you spend the most time with?

Relationships

Which relationships did you value most?

Places

Where did you spend the most time?

Successes

What were your biggest successes?

Problems

What were the biggest problems you faced?

Fears

What were you most afraid of?

Frustrations

What were you most frustrated with?

Losses

What were your biggest losses or failures?

Mistakes

What were your biggest mistakes?

Limitations

What factors or beliefs have been limiting your growth, progress, and potential?

Struggles

What did you struggle with?

Lessons, Learnings

What lessons did you learn?

Growth

How did you grow?

Alive

When did you feel most alive?

Narratives

What were your major narratives of your life and stories you told about your life?

Themes

What were your major themes?